2. Forgive myself and others. Perhaps the most important part of letting go of the past is forgiving. Carrying around toxic memories from our past is very similar to transporting old, rotting garbage in our cars.
3. Develop life-sustaining relationships with myself and others and leave the rest behind. Our social support systems mirror the way we truly feel about ourselves. If we are in unhealthy, damaging relationships, something within us is out of order with our highest good. It is best to minimize or terminate those relationships that do not truly honor who we are.
4. Have faith in myself as a part of the universe. That state of awareness brings forth healing in every area of our lives, if we allow it to act on our behalf.
5. Pay attention. The true heart we all possess is a life-giving organ always accessible to our innermost thoughts and desires. Live in that truth.
6. Take time to listen to my inner voice and follow its instructions. Become internally focused rather than externalized. The simple fact is that we only have to release the negative thoughts and constant chatter we create and let the soft inner voice whisper to our willing ears.
